
Quick, Effective, FUN Workouts for YOUR Busy Schedule!
I am on a mission to help as many people fit exercise into their busy lives…because I know the value of fitness. Building strength, mobility, flexibility, and endurance can be challenging without a plan, accountability, and motivation…so I bring the workouts to you right on your device!
What’s inside the app
Video Workouts | Progress Trackers | Community Calendar | DM’s | Weekly Workouts | Unlimited Support
All workouts are video format and castable!
Get Stronger, Increase mobility, improve flexibility, and have fun…and ALL the workouts are less than 30 minutes!
New workouts added weekly
Schedule your workouts in your calendar
Community feature adds accountability
ADDITIONAL FEATURES:
-LOGGING
-STREAKS
-REMINDERS
-FAVORITES
-OFFLINE ACCESS